So…the ‘6 Moves in 6 Minutes’ BOSU Body Blast is available! (But…you might have to lie down to watch it :)). Sorry about the orientation. I’ve tried to flip this around on my computer before downloading, but without success. We will reshoot this at some point this week. However, for those of you who are able to flip your viewing devices you can still benefit so I’ve uploaded it anyway.
Remember this is only 6 moves so for a more intense workout-complete 3-4 times through this circuit.
Yours in Health & Fitness,