See the link below to access a great little workout with Bob Harper of The Biggest Loser Fame.
http://www.shape.com/fitness/bikini-body-countdown/month-1-bob-harpers-bikini-body-workout-how-to-videos
Like this:
Like Loading...
Published by Tina's Corefit Blog
I am a dually Registered Massage Therapist and Certified Athletic Therapist & Personal Trainer. I combine manual therapy techniques with cutting edge supportive taping techniques and corrective exercise prescription in a comfortable and private environment in Guelph, Ontario.
View all posts by Tina's Corefit Blog
