Family Activity for Canada Day

Tina's Corefit Blog

HAPPY BIRTHDAY CANADA! Get some ‘exercise that doesn’t feel like exercise’ in one this glorious sunny day. Have young kids? Get your swim suits on, fill up red & white balloons with water, and chase each other around the back yard in a water balloon fight on our nation’s birthday. Water balloon T-ball is always fun too!

Published by Tina's Corefit Blog

I am a dually Registered Massage Therapist and Certified Athletic Therapist & Personal Trainer. I combine manual therapy techniques with cutting edge supportive taping techniques and corrective exercise prescription in a comfortable and private environment in Guelph, Ontario.

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