HAPPY BIRTHDAY CANADA! Get some ‘exercise that doesn’t feel like exercise’ in one this glorious sunny day. Have young kids? Get your swim suits on, fill up red & white balloons with water, and chase each other around the back yard in a water balloon fight on our nation’s birthday. Water balloon T-ball is always fun too!
Published by Tina's Corefit Blog
I am a dually Registered Massage Therapist and Certified Athletic Therapist & Personal Trainer. I combine manual therapy techniques with cutting edge supportive taping techniques and corrective exercise prescription in a comfortable and private environment in Guelph, Ontario. View all posts by Tina's Corefit Blog