Our 6 Week “Hot for the Holidays” Core Fitness Bootcamp begins the first week of November and will count down the final weeks to the holidays. If you want to slim down and build functional strength and fitness, call us NOW! 519-780-0536. Our Core Fitness Bootcamps are offered in small, intimate group training formats to allow for individualized attention and modifications to exercise as necessary. This means space is limited.
Published by Tina's Corefit Blog
I am a dually Registered Massage Therapist and Certified Athletic Therapist & Personal Trainer. I combine manual therapy techniques with cutting edge supportive taping techniques and corrective exercise prescription in a comfortable and private environment in Guelph, Ontario. View all posts by Tina's Corefit Blog