Another Great Foam Roller Series

Tina's Corefit Blog7-06Uncategorized

The instruction is a bit ‘robotic’, but for those of you looking to use your foam roller more effectively, this is definitely worth a view.

Published by Tina's Corefit Blog

I am a dually Registered Massage Therapist and Certified Athletic Therapist & Personal Trainer. I combine manual therapy techniques with cutting edge supportive taping techniques and corrective exercise prescription in a comfortable and private environment in Guelph, Ontario. View all posts by Tina's Corefit Blog

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Published by Tina's Corefit Blog

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