‘Managing Your Brain’

Interesting article in the field of Neuropsychology highlighting methods to awaken your mind and how exercise in particular can play a vital role in this self-management of your brain.

Highlighted in the book, “Awakening Your Brain” by Dr. Charlotte Tomaino.

http://www.cnn.com/2012/07/04/health/mental-health/awaken-brain-manage/index.html?eref=rss_health&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+rss%2Fcnn_health+%28RSS%3A+Health%29

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