4 Great Moves to Build Postural Strength

As posted on womenshealthmag.com. Visit the link to view the exercises. Work this into your weekly routine.

http://www.womenshealthmag.com/fitness/back-exercises?cm_mmc=Newsletter-_-122…

Published by Tina's Corefit Blog

I am a dually Registered Massage Therapist and Certified Athletic Therapist & Personal Trainer. I combine manual therapy techniques with cutting edge supportive taping techniques and corrective exercise prescription in a comfortable and private environment in Guelph, Ontario. View all posts by Tina's Corefit Blog

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Published by Tina's Corefit Blog

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