Increase Your Yoga Burn

Another yoga workout combining yoga postures with dumbbells…I LOVE these workouts!!! Have fun!

http://www.womenshealthmag.com/fitness/hard-yoga-poses?cm_mmc=Yoga_Newsletter…

Published by Tina's Corefit Blog

I am a dually Registered Massage Therapist and Certified Athletic Therapist & Personal Trainer. I combine manual therapy techniques with cutting edge supportive taping techniques and corrective exercise prescription in a comfortable and private environment in Guelph, Ontario. View all posts by Tina's Corefit Blog

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Published by Tina's Corefit Blog

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