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Tina Simms-Verdone, Massage Therapist/Athletic Therapist

How to Nutritionally Navigate the Holidays

Tina's Corefit Blog28-11Uncategorized

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How to Nutritionally Navigate the Holidays

Some useful advice offered by Runner’s World mag online. Check it out.

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Published by Tina's Corefit Blog

I am a dually Registered Massage Therapist and Certified Athletic Therapist & Personal Trainer. I combine manual therapy techniques with cutting edge supportive taping techniques and corrective exercise prescription in a comfortable and private environment in Guelph, Ontario. View all posts by Tina's Corefit Blog

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