Full Body Workout Video with Tina

Here is a video of one of my full body workouts you can all do over the holidays! Get your workout gear on and visit the link 🙂

Published by Tina's Corefit Blog

I am a dually Registered Massage Therapist and Certified Athletic Therapist & Personal Trainer. I combine manual therapy techniques with cutting edge supportive taping techniques and corrective exercise prescription in a comfortable and private environment in Guelph, Ontario. View all posts by Tina's Corefit Blog

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Published by Tina's Corefit Blog