SPRING MAKEOVER CHALLENGE – MEN vs. WOMEN!

Tina's Corefit Blog9-03Uncategorized

“Spring Makeover Challenge – Men vs. Women”! Beginning the Week of Apr. 4th, a 6 Week program including two 1 hour group training sessions/week, weekly weigh ins, a Fitness & Nutrition Manual, open gym time (for solo use), and a great prize at the completion of the program! Winning team will perform best on tests of strength & fitness in addition to having the greatest percentage weightloss. Total cost is $259.99 including HST. More details to follow. Contact us at 519.780.0536 or info@acprehab.ca for further information or to register.

Battle of the sexes…Bragging rights to be had! Lacey will be leading the Women’s Team, Tina will be leading the Men’s Team.

Game on!

Published by Tina's Corefit Blog

I am a dually Registered Massage Therapist and Certified Athletic Therapist & Personal Trainer. I combine manual therapy techniques with cutting edge supportive taping techniques and corrective exercise prescription in a comfortable and private environment in Guelph, Ontario. View all posts by Tina's Corefit Blog

Enter your comment here...

Please log in using one of these methods to post your comment:

Email (Address never made public)

Name

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

%d bloggers like this:

Share this:

Like this:

Published by Tina's Corefit Blog

Leave a Reply